BreathWork
Breath is Life. Allow it to flow unencumbered. Learn to use your own breath to maximize your healing work, for spiritual development, for grounding and relaxation, and as a form of support for expressing your truth as a formidable stability in the eye of the storm of daily living.
“Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a contribution to generations yet to come. Our breath is a part of life's breath, the ocean of air that envelopes the earth.” David Suzuki, environmentalist, geneticist, The Sacred Balance: Rediscovering Our Place in Nature, 2007.
Private BreathWork
BreathWork is gentle and transformative.
BreathWork for grounding, meditation, stress management, healing and spiritual development is integrated into any and all healing modalities as guided during channeled healing sessions.
BreathWork for voice development can help clear personal blocks and fears that have been holding you back from speaking your truth and enhances vocal power, clarity, endurance and stabilization of your vocal expression in all communicative contexts of life.
BreathWork for its own sake assists many by:
Boosting vocal control and efficiency in speech and song
Enhancing well-being
Reducing symptoms of asthma, bronchitis and related chest pain
Increasing oxygen to the heart, brain and eyes
Reducing generalized anxiety and stress